The Twin Flame Relationship

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Sharing with you a piece on twin flames that came through in a recent distance energy healing session. I feel it speaks to ALL twin flame relationships and hopefully it will assist you on your journey if you find yourself in a relationship of this nature!

Be they friend, family or romantic relationship, the twin flame relationship is most unique! I love the poetic take, and hope you do too! Enjoy!

“Never throw water on the flame of time.

For the light needs to shine bright and forever within

and the more that is offered the other to win,

the brighter the light will shine within the both of the two, as if they were one.

Always know that what one squelches in another is offered to the one.

For they are close in soul and time

and have journeyed over wider than thine.

One knows and sees and offers within,

it is this life's journey where all can begin

to be seen as the brightest flame that can shine.

And together, forever, they will move across time,

shining their lights, a flame to see

for everyone and all, across the land and the sea.

For they too have a mission to assist each other

in their life's journey now and another.

This always has been and will be again,

this day we say, they are of the twins.”

A Full Moon Homage

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Sharing with you a poem I channeled – unexpectedly – for the full moon!

But first, for those of you who don’t know my work, I channel a variety of groups in spirit, most particularly angels. They also work with me in my distance energy healing work.

As a side “job”, they also continue to provide inspirational channels – what I feel are true works of art of the written word – for all of you! So, enjoy their little masterpieces, and always know your angels are there with you, along your side, each day!

“Your light shines brightly like the moon above,

stars and skies forevermore it’s love.

Shines upon your smile so bright,

loves you into the morning light.

It’s calmness and lightness upon your face,

is something that gives you the greatest of grace.

Bring it in and feel it whole, blessed be upon your soul.

The light of nature of the full moon,

will bring to you this evening, ever more in tune

with your nature and natural ways.

And you will feel a spark in your days,

when the moonlit night of the full moon

comes to you this eve, so soon.”

Make That Connection!

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Here’s some common channeled information I receive in my distance energy healing sessions. I thought it might help you too!

Almost everyone I work with is called upon to “connect” with their angels. One example of what I receive is similar to this statement –

“Reach out to us to assist, reach out, we are here and not far, near and by your side, here today, forever and always.”

I’ve found this to be so true! I honestly can’t think of a time this hasn’t worked for me. I get leg cramps at times -really painful ones - so as I’m in my struggle to relieve myself, I immediately call on my angels asking them to help me, thanking them in advance. And nearly immediately my pain is gone!

Try it and see and begin forming your relationship with your angels. Each of us has this connection!

If we just ask, we can receive!

Love You!

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Today I offer you a saying that is often shared through my channeling in my distance energy healing sessions. I find it so profound and thought provoking!

One must love oneself first and foremost, before one can love others most fully.”

I got thinking about these words, and how our societies can teach us that we are not good enough, always having to prove ourselves, compete with others, and be “better” than someone else.

I’ve realized that this can cause us to feel as though we are never good enough. And with it comes an inability to truly love ourselves!

So, start looking deeply at yourself and see the things you like and love. Who cares what others say? Because you are good enough!

As you make a point of doing this regularly, you’ll be amazed at the positivity you’ll start to feel about yourself. And then your love for others can also become the fullest it can possibly be!

How's Your Balance of Energy?

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Today I’m sharing some common advice from my distance energy healing business! This is from one person’s channeled reading that came through in their session, but which has also appeared in some form in many other sessions.

“Headaches are often from energy. Housed energy. And when the balance is too high internally - with less expression outward than needed -it must go somewhere, and often in humans it goes into the mind. Yes, yes, yes. Expelling the energy in some ways, physical activity, cardio, sweating. A form of physical activity of intensity, each day coupled with energy removal, will assist in pulling out what is not naturally removed. Moving through the chakras, adjusting each, yet removing energies as well, is a practice one can learn.”

Clearly, energy balancing and flow through the body is an important aspect of good health. This includes - as my past posts have indicated – drinking plenty of water throughout the day!

Here’s to your energetically balanced week!

Channeled Message - Week of March 11, 2018

Here's your channeled message for the week of March 11!

On a side note...you might wonder, why does she offer channels on her distance energy healing page?!

Well....as part of my healing sessions, each person receives extensive channeled messages just for them!

BUT, I also channel poems, meditations and advice for all of us to enjoy! They come to me in my "free" time, often as I sit to just meditate for myself!

It's clear any opportunity to provide a bit of beauty for your day, is used in it's fullest, so how could I keep them to myself!?

Enjoy and have a beautiful week!

https://youtu.be/_EaH5SoxBNE

Your Soul Focus

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Sharing what helped remind me to focus on myself and my own journey first and foremost!

“Rarely is a person seen to be in a bad way because he has failed to attend to what is happening in someone else’s soul, but those who fail to pay careful attention to the motions of their own souls are bound to be in a wretched state.”

Marcus Aurelius - Roman Emperor and Philosopher
From the book “Meditations”

Release Yourself from the Prison of Guilt

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Guilt is such a human emotion.

We batter ourselves with it until we are so beaten down we can think of nothing else. Only that we are constantly drained and in an endless loop of self-imposed suffering.

Like so many misunderstood things in humankind, guilt only harms the one feeling the guilt and has no positive outcome, offering nothing for any of the parties involved.

Why do we feel the pull of guilt in our lives? Where when sadness overtakes us, or some turn of event, we find a way to blame ourselves. Struggling, hurting our self -passionately hurting our self -over these emotions of guilt that will not go away.

How can you overcome guilt? How can you set it aside?

Know that in your deepest heart of hearts, yes, you feel you made mistakes. Review the mistakes you feel you made.

Comfort yourself with the mistakes you made, knowing that you are a human being, who can be fallible at times and that with intent – with good intent – you did all you could at that moment in time. Process the feeling, the knowing, but it must be let go.

For guilt is a most destructive force.

It is with guilt that one feels they could have done something to change things. But it cannot always be. It cannot be that you are the cause of all that occurred with that situation, that person, that time, that event.

For things that happen to one, cannot be controlled by another.

What is under your control is the path you now choose. Know that from this experience that you have learned for your journey forward.

Guilt has presented itself to you in all its finery, but know that it is not lasting. For it is not the truth of you.

Process it, experience it, set it aside. And then be in harmony with yourself. Be comfortable in loving yourself. Do no harm to yourself. For you will take the lessons along your path.

That is the only thing to take forward. Not the sadness of guilt and punishing yourself, imprisoning yourself for all of eternity, in this lifetime.

Offering a Kinder Heart

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When you feel like you are struggling with being a kind heart, do this!

With each person you encounter in the next day, look them in the eye, smile and then see one thing in them you appreciate.

You might wonder how you can appreciate someone you don’t know, but you can!

It may take some work at first. But even if it’s as simple as you like the coat they are wearing, you will feel uplifted!

The more you do this, the better you will feel. And the energy that you carry with you from this appreciation will be shared with them, and others, as you move through your day.

I know that in my own day, at times I can mindlessly walk by people as though they do not exist and act as though I live in my own bubble.

Or there are days where I joyfully encounter nearly everyone I meet!

And when I offer this more positive side of myself, invariably I feel lighter and more complete as a person, lifted up by having offered someone a smile, kindness or conversation.

Regardless of their response, or lack thereof, your energy will rise, and you are sure to be uplifted!

Try this for a day or two and pay attention to your feelings. Are you uplifted by what you offer to others, expecting nothing in return? I bet you will be!

3 Healthful Tips for the New Year

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Here are 3 healthful tips for the new year! I’m sharing with you today some of the more universal messages I receive, as I complete my energy healing sessions.

1) Flow, flow, flow! I am told “flow is where all goodness comes from”, and without flow, one begins feeling stagnant and the energies cannot run through our bodies most efficiently. So how do you get flow?

2) Water, water, water! As they say, “humans do not drink enough water.” Avoiding artificial drinks is key, and creating flow with consistent intake of pure water will give the energies a pathway for movement. This offers us greater clarity in our day and assists in removing negative energies.

3) Alignment, alignment, alignment! Posture is key to consistent flow. In my sessions, commonly shared advice is “head on neck, neck on shoulders, shoulders back, posture.” So many of us jut our heads forward over our bodies through the day, be it when we walk, read, or work on a computer. This can cause multiple issues, including stress and strain on our neck and upper back, as well as issues with flow.

So, as you begin 2018 in a healthful way, remember the word “flow”, as you journey through your days!

Better Your Life by Living in the Now!

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I’m sharing a short reflection from Eckhart Tolle on how to better your life in 10 minutes, by being present in each of our “now” – or “life” - moments!

He asks, “Do you treat this moment as an obstacle to be overcome? Do you feel you have a future moment to get to that is more important? Almost everyone lives like this most of the time.”

Yet, with this way of living comes tension and discontent in most all of our moments!

 Enjoy this short video and become more present in your own life!

https://youtu.be/KuzmVolsvMQ

The Joyfulness of Gratitude

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Gratitude is a part of good health! Really…? Yes! I started a gratitude practice to close out my day with a positive, joyful feeling. And I truly feel the rewards!

Directly before I go to bed, I list three things I am thankful for from that day. I use a separate journal dedicated just for these musings.

Not only do I get to reflect on the goodness of the things that occurred in my day, but I also feel more aware of what my day brought to me. And with this, comes a feeling of happiness and joy for even the littlest things.

We can all find three things we are grateful for, whatever size they are, including things we often take for granted. I've been grateful for running water from my tap! When you think about the life of water you are offered from a faucet, you see it differently. So, list anything and be imaginative!

For an artistic bent to the practice, instead of writing, draw what you are happy for from that day. Not only does this satisfy the inner you - who wishes to be joyful all the time - but it also brings out your creativity!

What better way to end the day thoughtfully and joyfully, closing your eyes to sleep!