Channeled Message - Week of March 11, 2018
Here's your channeled message for the week of March 11!
On a side note...you might wonder, why does she offer channels on her distance energy healing page?!
Well....as part of my healing sessions, each person receives extensive channeled messages just for them!
BUT, I also channel poems, meditations and advice for all of us to enjoy! They come to me in my "free" time, often as I sit to just meditate for myself!
It's clear any opportunity to provide a bit of beauty for your day, is used in it's fullest, so how could I keep them to myself!?
Enjoy and have a beautiful week!
https://youtu.be/_EaH5SoxBNE
Channeled Message for Week of March 4, 2018
Find your focus with my channeled message for the week of March 4! Enjoy!
https://youtu.be/jkdGISBKK-8
Your Soul Focus
Sharing what helped remind me to focus on myself and my own journey first and foremost!
“Rarely is a person seen to be in a bad way because he has failed to attend to what is happening in someone else’s soul, but those who fail to pay careful attention to the motions of their own souls are bound to be in a wretched state.”
Marcus Aurelius - Roman Emperor and Philosopher
From the book “Meditations”
Thaw of the Soul - Meditations & Poems
Through my meditations I'm often offered short poems and sayings that are channeled to me and that I then record. I offer one of them to you today as encouragement along your path! Please like, share and subscribe if you enjoy and want to hear more! 💜
https://youtu.be/8FSqKq6gq0Y
Weekly Channeled Message - February 18, 2018
Here's the weekly channeled message for your spiritual journey, offered from my new YouTube channel! Subscribe for weekly videos! Have a beautiful week!
Breath of Life
From my meditation today, to you!
“Believe in the universe and it will breathe life back into you."
Be Your Truth
Sharing a little lovely I received in my meditation...
"The more you speak your truth, the more it will be your truth."
This feels very useful for manifesting all you desire to be!
Release Yourself from the Prison of Guilt
Guilt is such a human emotion.
We batter ourselves with it until we are so beaten down we can think of nothing else. Only that we are constantly drained and in an endless loop of self-imposed suffering.
Like so many misunderstood things in humankind, guilt only harms the one feeling the guilt and has no positive outcome, offering nothing for any of the parties involved.
Why do we feel the pull of guilt in our lives? Where when sadness overtakes us, or some turn of event, we find a way to blame ourselves. Struggling, hurting our self -passionately hurting our self -over these emotions of guilt that will not go away.
How can you overcome guilt? How can you set it aside?
Know that in your deepest heart of hearts, yes, you feel you made mistakes. Review the mistakes you feel you made.
Comfort yourself with the mistakes you made, knowing that you are a human being, who can be fallible at times and that with intent – with good intent – you did all you could at that moment in time. Process the feeling, the knowing, but it must be let go.
For guilt is a most destructive force.
It is with guilt that one feels they could have done something to change things. But it cannot always be. It cannot be that you are the cause of all that occurred with that situation, that person, that time, that event.
For things that happen to one, cannot be controlled by another.
What is under your control is the path you now choose. Know that from this experience that you have learned for your journey forward.
Guilt has presented itself to you in all its finery, but know that it is not lasting. For it is not the truth of you.
Process it, experience it, set it aside. And then be in harmony with yourself. Be comfortable in loving yourself. Do no harm to yourself. For you will take the lessons along your path.
That is the only thing to take forward. Not the sadness of guilt and punishing yourself, imprisoning yourself for all of eternity, in this lifetime.
Offering a Kinder Heart
When you feel like you are struggling with being a kind heart, do this!
With each person you encounter in the next day, look them in the eye, smile and then see one thing in them you appreciate.
You might wonder how you can appreciate someone you don’t know, but you can!
It may take some work at first. But even if it’s as simple as you like the coat they are wearing, you will feel uplifted!
The more you do this, the better you will feel. And the energy that you carry with you from this appreciation will be shared with them, and others, as you move through your day.
I know that in my own day, at times I can mindlessly walk by people as though they do not exist and act as though I live in my own bubble.
Or there are days where I joyfully encounter nearly everyone I meet!
And when I offer this more positive side of myself, invariably I feel lighter and more complete as a person, lifted up by having offered someone a smile, kindness or conversation.
Regardless of their response, or lack thereof, your energy will rise, and you are sure to be uplifted!
Try this for a day or two and pay attention to your feelings. Are you uplifted by what you offer to others, expecting nothing in return? I bet you will be!
3 Healthful Tips for the New Year
Here are 3 healthful tips for the new year! I’m sharing with you today some of the more universal messages I receive, as I complete my energy healing sessions.
1) Flow, flow, flow! I am told “flow is where all goodness comes from”, and without flow, one begins feeling stagnant and the energies cannot run through our bodies most efficiently. So how do you get flow?
2) Water, water, water! As they say, “humans do not drink enough water.” Avoiding artificial drinks is key, and creating flow with consistent intake of pure water will give the energies a pathway for movement. This offers us greater clarity in our day and assists in removing negative energies.
3) Alignment, alignment, alignment! Posture is key to consistent flow. In my sessions, commonly shared advice is “head on neck, neck on shoulders, shoulders back, posture.” So many of us jut our heads forward over our bodies through the day, be it when we walk, read, or work on a computer. This can cause multiple issues, including stress and strain on our neck and upper back, as well as issues with flow.
So, as you begin 2018 in a healthful way, remember the word “flow”, as you journey through your days!
Earth and the Power to Heal
This is a must-see short video if you wish to maintain or create the healthiest version of yourself! The power that our earth offers for healing, is beyond measure! We have just become disconnected.
And in the next few days, I’ll share another piece to this that I happened upon and that takes this one step further. In the meantime, feel the power in this information!
Better Your Life by Living in the Now!
I’m sharing a short reflection from Eckhart Tolle on how to better your life in 10 minutes, by being present in each of our “now” – or “life” - moments!
He asks, “Do you treat this moment as an obstacle to be overcome? Do you feel you have a future moment to get to that is more important? Almost everyone lives like this most of the time.”
Yet, with this way of living comes tension and discontent in most all of our moments!
Enjoy this short video and become more present in your own life!
https://youtu.be/KuzmVolsvMQ
The Joyfulness of Gratitude
Gratitude is a part of good health! Really…? Yes! I started a gratitude practice to close out my day with a positive, joyful feeling. And I truly feel the rewards!
Directly before I go to bed, I list three things I am thankful for from that day. I use a separate journal dedicated just for these musings.
Not only do I get to reflect on the goodness of the things that occurred in my day, but I also feel more aware of what my day brought to me. And with this, comes a feeling of happiness and joy for even the littlest things.
We can all find three things we are grateful for, whatever size they are, including things we often take for granted. I've been grateful for running water from my tap! When you think about the life of water you are offered from a faucet, you see it differently. So, list anything and be imaginative!
For an artistic bent to the practice, instead of writing, draw what you are happy for from that day. Not only does this satisfy the inner you - who wishes to be joyful all the time - but it also brings out your creativity!
What better way to end the day thoughtfully and joyfully, closing your eyes to sleep!
Helping Others Cross Over
Do you have an earthbound spirit in your home or workplace?
Recently, my friend and I, stumbled across a powerful, loving method of helping these spirits move on.
If you’d like to reclaim your space and help this spirit transition in a compassionate manner, please message me and I'll reach out to you for further conversation.
Reclaim Your Relationship Energy!
So much of our health is wrapped up in our relationships, yet we often don’t understand this impact!
Healthy relationships are a balance of giving and receiving, for mutual benefit, one to another.
Here’s an article I enjoyed that helps identify when our relationships may be energetically imbalanced, and what you can do about it.
https://wakeup-world.com/2017/11/01/4-ways-to-reclaim-your-vital-energy-in-relationships/
