“When you find yourself in troubled times,
and it feels like no light shines
from you or anyone, we say,
break out and do something different in your way.
Refocus the mind, even if for a short time.
For often, we say, when one is
sinking into the human ways
it becomes the “rabbit hole” in time.
Bringing you to a darker mind.
Making things even worse too.
So, know that you are all powerful, we say,
even if you don’t feel it today.
Start by taking one thing too.
Pull yourself out of the abyss for you.
And do a new thing,
or just get up and out the door today.
And then do more of this too,
changing up the energy in you.
For oftentimes, humans find
they are their “worst enemy”
when they let the mind work overtime.
So, when you feel this coming on,
lean in and feel it too.
Let the emotion go and not stuff it down in you.
But also keep moving on,
pulling from the soul -
the strength of you all day long.
Let it surface and lighten your way,
and lead you to a brand-new day.”
The LightKeepers/Carolyn Hass Zaiser
